David

Culinary Herbs and Spices

Culinary Herbs and Spices

Culinary herbs and spices are chosen for their flavors to delight the palate. To me they also represent fun, color, and health. They are masters at dancing with our taste buds. They are nature’s aid to the relaxation of stomach muscles. They also encourage better production of balanced and sufficient …

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Natural Healing Methods

Natural Healing Methods

These various methods will support or radically promote the healing process. Bodywork skin brushing is the most effective technique for cleansing the lymphatic system by physically stimulating it. It also stimulates the bloodstream and is excellent for poor circulation. It gives you a refreshed, uplifted feeling on completion and makes …

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Advanced Cleansing Programs

Advanced Cleansing Programs

Before you begin advanced cleansing programs, you must be proficient in shorter and less intensive cleanses. Five-day programs achieve cleansing at a very deep level and will make a huge difference in your well-being. Get plenty of help, support, and advice prior to, during, and after the cleanse. Make sure …

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Intestinal Flora and Parasites

Intestinal Flora and Parasites

Maintaining healthy intestinal flora is vitally important in colon function as it aids many essential processes. Sufficient amounts are needed of these beneficial bacteria, which require fibrous foods to multiply. Antibiotics kill them, and it takes between six and twelve weeks to reinstate them to normal levels. Take daily probiotics …

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The Clues to Health and Sickness

The Clues to Health and Sickness

It is a great blessing if your body can transport you through life without too many recurring breakdowns. Being unaware of the body’s warning signs is part of a more general loss of many primal and gut instincts. When things do go wrong, there is a tendency to curse your …

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