Magazine Today
Are you suffering from an anxiety disorder? While little anxiousness is normal from time to time, it shouldn’t have a negative effect on your daily life.
These disorders tend to happen when anxiety interferes with the ability of a person to function, control its responses to certain situations, and avoid overreactions when its emotions are triggered. Anti-anxiety medications are usually prescribed to individuals to overcome their anxiousness, but users usually build up a tolerance to these drugs over time.
Nowadays, anti-anxiety medications are gradually getting replaced by CBD products, especially gummies.
Learn if CBD gummies can aid the treatment of anxiety disorders.
Types of anxiety disorders
There are multiple types of such disorders, depending on the kind of anxiousness individuals experience. For instance, Generalized Anxiety Disorder (GAD) occurs when people feel excessive tension and worry without any particular reason to trigger such feelings. It involves worrying about various things, such as health, school, relationships, work, and other aspects of daily life, more than you would normally do. Learn more about the symptoms and causes of GAD.
In contrast, having a panic disorder means getting sudden, intense panic attacks, which might even happen unexpectedly. During a panic attack, individuals experience sweating, heart palpitations, chest pain, a feeling of choking, or having a heart attack. Phobias are described as an intense fear of particular objects and situations, such as fear of flying, heights, injections, blood, spiders, dogs, etc.
Another common disorder is social phobia, making people feel overwhelmed and self-conscious when participating in everyday social situations. Individuals feel anxious out of fear of being judged by others or embarrassing themselves. These people have a tendency to avoid social events and situations altogether.
Separation anxiety occurs when people become too anxious or scared when a loved one leaves their sight. It isn’t only common for children to experience such anxiousness, as many adults suffer from this disorder as well. It’s described as the feeling of worry that a bad scenario might happen to your loved one as soon as he/she leaves the house. Conversely, Post-traumatic Stress Disorder (PTSD) occurs after a traumatic event, especially in individuals who have been to war
Symptoms
Anxiety disorders manifest with different symptoms across individuals, primarily depending on the type they have. These symptoms can be physical, mental, and behavioral. Physical symptoms involve sweaty and cold hands, heart palpitations, nausea, dry mouth, muscle tension, tingling or numbness in the hands or feet, shortness of breath, dizziness, etc. There are numerous CBD shops, like https://cheefbotanicals.com/shop/cbd-gummies/vegan-cbd-gummies/, selling high-quality CBD gummies for anxiety relief. Apart from medications, symptoms of anxiousness can be more efficiently relieved by using cannabidiol.
Moreover, mental symptoms involve fear, uneasiness, panic, having nightmares, having flashbacks and repeated thoughts of traumatic events, uncontrollable thoughts, etc. Behavioral symptoms, however, include trouble sleeping, restlessness, inability to concentrate, avoiding feared places and objects, and adopting ritualistic behaviors.
Causes
Just like other mental illnesses, anxiety disorders aren’t a result of a character flaw or personal weakness. There are several factors contributing to their development, although the exact reason is unknown. Genetics has an influence on the development of these disorders, as a person may inherit them from their parents.
Another potential cause might be the change in the chemical balance whose function is to control your mood. Long-term stress is capable of changing the chemical balance responsible for mood control. Environmental stress is also linked to the development of anxiety disorders, referring to stressful events a person has lived through, such as witnessing violence, being a victim of childhood abuse, the death of someone you loved, etc.
Can CBD gummies treat anxiety disorders?
Numerous studies have been conducted to investigate the effects of cannabidiol on mental health. It has proven effective in the treatment of numerous anxiety disorders, including GAD, PTSD, panic disorder, social phobia, and others. This compound interacts with the CB1 receptor and the serotonin 5-HT1A receptor, responsible for regulating anxiety-induced behavior and fear.
Furthermore, the interaction with the 5-HT1A receptor stimulates the secretion of serotonin, popular as the feel-good hormone. Serotonin does wonders for stabilizing one’s mood, improving one’s well-being, and increasing the levels of happiness. By increasing serotonin levels, CBD gummies reduce anxiety in users.
Besides having interaction with the serotonin receptor, cannabidiol also activates CB1 receptors whose location is in the brain’s amygdala. When CB1 receptors are blocked, anxiety is likely to increase. Nevertheless, when these are activated, people feel much less anxious. Most users experience certain improvements in the ability to perform daily functions after only three weeks of consuming such gummies.
Additionally, it takes up to two hours for gummies, as well as other CBD edibles, to kick in. At the onset of your journey, you should start with low-potency gummies and increase the dose if necessary. Nevertheless, it’s of vital importance for gummies to contain no THC or extremely low amounts of this compound, which is claimed to increase anxiety.
While cannabidiol isn’t powerful enough to make individuals high, users aren’t supposed to take too large doses to avoid potential adverse effects. Some of the possible side effects of taking too much cannabidiol include diarrhea, fatigue, appetite changes, weight changes, etc. Also, it might have an interaction with some medications, which emphasizes the need of having a consultation with your doctor.
Final thoughts
CBD gummies are a much better alternative than anti-anxiety medications.
They are healthier and safer!
